Fitness Quiz

This is only a sample fitness quiz that is created to explain how you can make use of the QSM plugin to create fun quizzes like this!

Which of these exercises is the best for weight loss, for you?

Aerobics

Yoga

Pilates

Strength Training

1 out of 5

Fill in the blank

Fat collected around the waistline is called .

On a scale of 1-5 how active do you feel during the day?

Not Active

Always on the go!

2 out of 5

What is the full form of HIIT?

High intensity interval training?

High intensity interior training?

High interval inside training?

3 out of 5

Fat burning process can be targeted on a body part?

True

False

Don't Know

4 out of 5

What is your go to exercise?

Running

Pilates

Yoga

5 out of 5