Fitness Quiz Take this Fitness Quiz created by QSM! This is only a sample fitness quiz that is created to explain how you can make use of the QSM plugin to create fun quizzes like this! Which of these exercises is the best for weight loss, for you? Balancing Exercise Cardio Meditation Pilates On a scale of 1-5 how active you feel during the day? 1 (not active, usually chilling) 5 (completely and always on the go!) What is the full form of HIIT? High intensity interval training? High intensity interval training? High intensity interval training? Fill in the blanks: Fat collected around the waistline is called . Fat burning process can be targeted on a body part? True False Don't Know What is your go to exercise? Running Pilates Yoga 1 out of 6 Please fill in the comment box below. Time's up
