Fitness Quiz

Check Your Activity Level!

This is only a sample fitness quiz that is created to explain how you can make use of the QSM plugin to create fun quizzes like this!

Which of these exercises is the best for weight loss, for you?

Aerobics Yoga Pilates Strength Training None

1 out of 5

Fill in the blank

Fat collected around the waistline is called .

On a scale of 1-5 how active do you feel during the day?

Not Active

Always on the go!

2 out of 5

What is the full form of HIIT?

High intensity interval training?

High intensity interior training?

High interval inside training?

None

3 out of 5

Fat burning process can be targeted on a body part?

True

False

Don’t Know

None

4 out of 5

What is your go to exercise?

Running

Pilates

Yoga

None

5 out of 5

Time is Up!

Time’s up

Step into our Fitness Quiz Demo in QSM! Embark on a journey into health and wellness with our interactive quiz designed to test your knowledge of fitness principles, nutrition, and healthy living habits. Ideal for fitness enthusiasts, gym buffs, trainers, and anyone passionate about maintaining a healthy lifestyle.

Please note – This is for demonstration purposes only.